05/22/10

Athletes:

Sean

- Box Jumps @ 24" : 9

- Deadlift @ 135# : 5

- Jump Rope : 27

- Burpees : 10

Jesus

- Box Jumps @ 24" : 8

- Deadlift @ 135# : 5

- Jump Rope : 28

- Burpees : 8

Just so nobody thought I was playing favorites, Jesus and Sean went through the same WOD my brother an dI did the other day. They had the benefit of doing it at 8am instead of suffering through the mid-day heat so I wasn't interested in excuses. That said, they did spend a few hours sparring the night before so they were fairly worked over by from the previous day.

Again, a solid effort. Jesus seems to be getting more serious about his training now that he knows he might have a fight coming up. Conditioning is going to play a pivotal role so there's just no avoiding it now.

Comments

[Jordan Schmidt/Sanchez]

haha u love working everyone to the max when they aren't used to doing this stuff all the time huh? well i can't wait to get back to it! really! ;)

[jack]

I like the new last name... very nice.

[true religion outlet]

Rhoda Kadalie is a former anti-apartheid activist and South African Human Rights Commissioner.